Feb 4, 2025
Improve Your Heart Health with Better Sleep
Most adults need at least seven hours of sleep each night, but according to the US Center for Disease...
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Jan 24, 2025
How to Avoid Caregiver Burnout
Starting a new year often means setting goals and resolutions to ensure success – but how do you plan...
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Jan 21, 2025
Stay Informed, Stay Healthy: Cervical Cancer Awareness
Each year, over 11,000 people in the United States are diagnosed with cervical cancer — a staggering statistic that...
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Dec 18, 2024
Preventing RSV in Older Adults
When you think about respiratory syncytial virus (RSV), you may associate it with infants and small children. While it...
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Dec 11, 2024
Helping Older Adults Avoid Kitchen Accidents
While the holidays are all about spending time with loved ones and cheffing up your favorite dishes, you should...
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Jul 12, 2024
Stay Safe in Extreme Summer Heat
Summer is here, and temperatures are already soaring. With warmer weather comes the danger of extreme heat, which is...
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Jul 3, 2024
How to Prep for the NCLEX-RN
So you’ve finished nursing school. Congratulations! However, your nursing education isn’t over until you pass the National Council Licensure...
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May 31, 2024
Elevating Health and Fitness in Seniors
Aging is a natural process that brings many changes to our bodies, including decreased muscle mass and bone density,...
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May 24, 2024
Exercise Can Help with Chronic Disease
Living with a chronic disease or illness is not easy. From managing symptoms to navigating various treatments, it can...
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May 17, 2024
Essential Bathroom Safety Tips for Older Adults
Did you know that falls in the bathroom are a significant health risk for older adults? According to the CDC,...
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Mar 26, 2024
Celebrating National Nutrition Month
What is National Nutrition Month®? This March is National Nutrition Month, an initiative to encourage healthy eating and exercise habits....
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Feb 28, 2024
Understanding and Overcoming Social Frailty in Older Adults
As we age, it’s natural for our bodies to experience changes that can impact our physical and mental well-being....
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Jan 30, 2024
Protecting Your Older Relatives from Scams
While anyone may be scammed, older adults are at a high risk of falling victim to internet crimes. In...
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Jan 24, 2024
Combatting Compassion Fatigue: Practical Strategies for Home Nurses
Nurses are often described as the heart of healthcare, dedicating their lives to caring for others with compassion and...
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Jan 16, 2024
New Year’s Resolutions for Nurses
As a new year begins, many of us reflect on the past year and think about how to improve,...
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Dec 26, 2023
Seasonal Affective Disorder in Older & Disabled Adults
As the seasons transition, so do our moods. For some of us, however, this change can be more than...
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