Jan 12, 2026
Smart Eating for Seniors: Nutrition That Supports Healthy Aging
Healthy aging starts with the decisions you make at mealtimes. The foods you choose play a powerful role in...
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Dec 30, 2025
Safe Cooking Practices: Protecting Your Family from Food-Borne Illness
Safe cooking practices are essential to prevent food-borne illness, which affects 48 million Americans each year. By following simple...
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Dec 23, 2025
Healthy Foods for the Holiday Season: Nourishing Choices That Still Feel Festive
The holiday season is filled with joy, celebration and—of course—food. While it’s a time to enjoy your favorite traditions,...
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Dec 16, 2025
Safe Gifts for Kids with Disabilities
Playtime for a medically fragile child should be fun, inclusive and tailored to their unique needs. Choosing the right...
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Dec 9, 2025
10 Daily Habits to Ease Seasonal Affective Disorder
As the days get shorter and the winter chill sets in, many people notice a dip in their mood....
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Oct 8, 2025
Traveling With Spina Bifida
Having spina bifida doesn’t mean your travel dreams have to stay grounded. With thoughtful planning and the right mindset,...
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Oct 3, 2025
Understanding the Different Types of Breast Cancer
A breast cancer diagnosis brings many questions, and one of the first things to understand is the type of...
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Sep 10, 2025
The Power of Walking on Healthy Aging
Aging is part of life’s natural rhythm, and staying healthy as we grow older is key to enjoying each...
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Aug 1, 2025
5 Steps to Lower Your Lung Cancer Risk
Lung cancer is the leading cause of cancer-related deaths worldwide, yet many of its risk factors are preventable. Whether you...
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Jul 4, 2025
Protect Your Skin During UV Safety Month
Summer brings longer days, outdoor adventures and plenty of sunshine—but it also means greater exposure to ultraviolet (UV) rays....
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Jun 12, 2025
Why Regular Doctor Visits Matter for Men
Regular checkups help men prevent illness, catch health issues early and make informed choices. Consistent doctor visits aren’t just...
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May 27, 2025
Stay Active, Stay Healthy: The Best Low-Impact Exercises for Older People
National Senior Health and Fitness Day aims to promote the importance of health and wellness for older adults, encouraging...
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Apr 21, 2025
Finals Study Tips for Nursing Students
Nursing school is challenging, and for good reason. Nurses are trusted to provide skilled care to patients – juggling...
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Apr 16, 2025
National Healthcare Decisions Day: Why Planning for Your Future Matters
Making decisions about your healthcare is one of the most important things you can do for yourself and your...
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Mar 11, 2025
Understanding Multiple Sclerosis
Multiple sclerosis (MS) is an often misunderstood condition. While there is currently no known cure, raising awareness about symptoms,...
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Mar 4, 2025
Healthy Eating Tips for Older Adults During Nutrition Month
Good nutrition is essential at every stage of life, but it becomes even more critical as we age. Maintaining...
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